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Mike Coffman Leg Press 20 Reps

1099

Work kg-m

1:13.0

Time

290 lb

Set Ave

319 lb

Max Rep

MovementLeg Press
Rep Count20
Drag Factor169
Average Drive Length16in
Average Drive Time:01.0
Time Under Tension0:19.5

March 30, 2025 07:37:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 297 lb 52 Kg-m 15in :00.9 83
2 312 lb 54 Kg-m 15in :00.9 85
3 285 lb 56 Kg-m 17in :01.0 87
4 319 lb 56 Kg-m 15in :00.9 90
5 312 lb 58 Kg-m 16in :00.9 92
6 298 lb 59 Kg-m 17in :01.0 95
7 275 lb 57 Kg-m 18in :01.1 96
8 295 lb 55 Kg-m 16in :01.0 98
9 293 lb 51 Kg-m 15in :00.9 99
10 297 lb 52 Kg-m 15in :00.9 100
11 288 lb 53 Kg-m 16in :01.0 101
12 297 lb 55 Kg-m 16in :00.9 102
13 289 lb 57 Kg-m 17in :01.0 103
14 291 lb 54 Kg-m 16in :00.9 103
15 278 lb 55 Kg-m 17in :01.0 104
16 280 lb 55 Kg-m 17in :01.0 104
17 284 lb 56 Kg-m 17in :01.0 105
18 261 lb 54 Kg-m 18in :01.1 105
19 283 lb 56 Kg-m 17in :01.0 106
20 268 lb 56 Kg-m 18in :01.1 106

Set History

Date Ave Set Max Rep Work
03/30/25 290 lb 319 lb 1,099 Kg-m