Mike Coffman Undefined 10 Reps

73

Work kg-m

0:47.0

Time

42 lb

Set Ave

61 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor98
Average Drive Length15in
Average Drive Time:01.4
Time Under Tension0:14.2

March 30, 2025 07:24:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 24 lb 4 Kg-m 15in 75
2 33 lb 6 Kg-m 16in 74
3 34 lb 6 Kg-m 16in :02.3 73
4 36 lb 7 Kg-m 16in :02.2 72
5 53 lb 10 Kg-m 16in :01.9 73
6 43 lb 6 Kg-m 12in :01.4 73
7 40 lb 7 Kg-m 15in :01.8 74
8 61 lb 10 Kg-m 14in :01.5 74
9 60 lb 11 Kg-m 15in :01.5 74
10 39 lb 6 Kg-m 14in :01.6 75

Set History

Date Ave Set Max Rep Work
03/30/25 42 lb 61 lb 73 Kg-m