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Mike Coffman Chest Press 12 Reps

283

Work kg-m

0:28.7

Time

105 lb

Set Ave

111 lb

Max Rep

MovementChest Press
Rep Count12
Drag Factor40
Average Drive Length19in
Average Drive Time:00.9
Time Under Tension0:10.5

August 19, 2025 06:30:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 107 lb 25 Kg-m 20in :01.1 0
2 111 lb 24 Kg-m 19in :00.9 0
3 110 lb 25 Kg-m 20in :00.9 0
4 110 lb 25 Kg-m 20in :00.9 0
5 107 lb 25 Kg-m 20in :00.8 0
6 103 lb 24 Kg-m 20in :00.8 0
7 103 lb 24 Kg-m 20in :00.9 0
8 104 lb 24 Kg-m 20in :00.9 0
9 104 lb 23 Kg-m 19in :00.8 0
10 104 lb 23 Kg-m 19in :00.8 0
11 95 lb 22 Kg-m 20in :00.9 0
12 100 lb 22 Kg-m 19in :00.8 0

Set History

Date Ave Set Max Rep Work
08/21/25 93 lb 103 lb 247 Kg-m
08/21/25 97 lb 102 lb 255 Kg-m
08/21/25 105 lb 112 lb 284 Kg-m
08/19/25 89 lb 100 lb 244 Kg-m
08/19/25 96 lb 102 lb 259 Kg-m
08/19/25 105 lb 111 lb 283 Kg-m