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Mike Coffman Chest Press 12 Reps

244

Work kg-m

0:31.7

Time

89 lb

Set Ave

100 lb

Max Rep

MovementChest Press
Rep Count12
Drag Factor40
Average Drive Length20in
Average Drive Time:01.0
Time Under Tension0:11.7

August 19, 2025 06:32:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 100 lb 23 Kg-m 20in :01.1 0
2 97 lb 22 Kg-m 20in :01.0 0
3 93 lb 21 Kg-m 20in :00.9 0
4 95 lb 22 Kg-m 20in :00.9 0
5 90 lb 21 Kg-m 20in :00.9 0
6 93 lb 20 Kg-m 19in :00.9 0
7 88 lb 20 Kg-m 20in :01.0 0
8 85 lb 19 Kg-m 20in :01.0 0
9 85 lb 19 Kg-m 20in :01.0 0
10 84 lb 19 Kg-m 20in :01.0 0
11 81 lb 19 Kg-m 20in :01.0 0
12 79 lb 18 Kg-m 20in :01.0 0

Set History

Date Ave Set Max Rep Work
08/21/25 93 lb 103 lb 247 Kg-m
08/21/25 97 lb 102 lb 255 Kg-m
08/21/25 105 lb 112 lb 284 Kg-m
08/19/25 89 lb 100 lb 244 Kg-m
08/19/25 96 lb 102 lb 259 Kg-m
08/19/25 105 lb 111 lb 283 Kg-m