Mike Coffman Chest Press 1,000 Kg-m
1000
Work kg-m
3:52.0
Time
76 lb
Set Ave
102 lb
Max Rep
Movement | Chest Press |
---|---|
Rep Count | 60 |
Drag Factor | 67 |
Average Drive Length | 19in |
---|---|
Average Drive Time | :01.5 |
Time Under Tension | 1:28.3 |
March 28, 2025 09:53:00
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData iOS
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
1 | 78 lb | 18 Kg-m | 20in | :01.4 | 70 |
2 | 99 lb | 21 Kg-m | 18in | :01.1 | 71 |
3 | 99 lb | 22 Kg-m | 19in | :01.2 | 72 |
4 | 101 lb | 21 Kg-m | 18in | :01.1 | 73 |
5 | 102 lb | 21 Kg-m | 18in | :01.1 | 75 |
6 | 99 lb | 22 Kg-m | 19in | :01.2 | 76 |
7 | 97 lb | 21 Kg-m | 19in | :01.2 | 77 |
8 | 92 lb | 20 Kg-m | 19in | :01.2 | 78 |
9 | 97 lb | 20 Kg-m | 18in | :01.2 | 79 |
10 | 94 lb | 20 Kg-m | 19in | :01.3 | 80 |
11 | 93 lb | 19 Kg-m | 18in | :01.2 | 80 |
12 | 93 lb | 19 Kg-m | 18in | :01.2 | 80 |
13 | 88 lb | 19 Kg-m | 19in | :01.3 | 80 |
14 | 84 lb | 18 Kg-m | 19in | :01.3 | 80 |
15 | 91 lb | 20 Kg-m | 19in | :01.3 | 80 |
16 | 90 lb | 19 Kg-m | 18in | :01.3 | 80 |
17 | 82 lb | 18 Kg-m | 19in | :01.4 | 80 |
18 | 80 lb | 18 Kg-m | 20in | :01.5 | 80 |
19 | 79 lb | 19 Kg-m | 20in | :01.6 | 79 |
20 | 79 lb | 18 Kg-m | 20in | :01.5 | 79 |
21 | 84 lb | 18 Kg-m | 19in | :01.4 | 78 |
22 | 77 lb | 18 Kg-m | 20in | :01.5 | 77 |
23 | 73 lb | 17 Kg-m | 20in | :01.5 | 78 |
24 | 80 lb | 17 Kg-m | 18in | :01.4 | 78 |
25 | 79 lb | 18 Kg-m | 20in | :01.5 | 78 |
26 | 79 lb | 18 Kg-m | 20in | :01.6 | 79 |
27 | 71 lb | 16 Kg-m | 20in | :01.5 | 80 |
28 | 71 lb | 16 Kg-m | 20in | :01.5 | 80 |
29 | 69 lb | 15 Kg-m | 19in | :01.5 | 81 |
30 | 69 lb | 15 Kg-m | 19in | :01.5 | 82 |
31 | 74 lb | 16 Kg-m | 19in | :01.6 | 81 |
32 | 70 lb | 16 Kg-m | 20in | :01.7 | 81 |
33 | 70 lb | 16 Kg-m | 20in | :01.7 | 81 |
34 | 67 lb | 15 Kg-m | 19in | :01.6 | 81 |
35 | 67 lb | 15 Kg-m | 19in | :01.6 | 81 |
36 | 67 lb | 15 Kg-m | 19in | :01.6 | 81 |
37 | 68 lb | 16 Kg-m | 20in | :01.6 | 81 |
38 | 87 lb | 20 Kg-m | 20in | :01.9 | 79 |
39 | 82 lb | 17 Kg-m | 18in | :01.5 | 78 |
40 | 72 lb | 16 Kg-m | 19in | :01.5 | 79 |
41 | 68 lb | 15 Kg-m | 19in | :01.6 | 81 |
42 | 69 lb | 16 Kg-m | 20in | :01.7 | 81 |
43 | 83 lb | 18 Kg-m | 19in | :01.7 | 80 |
44 | 65 lb | 14 Kg-m | 18in | :01.5 | 79 |
45 | 52 lb | 12 Kg-m | 20in | :01.6 | 80 |
46 | 52 lb | 11 Kg-m | 18in | :01.4 | 80 |
47 | 60 lb | 13 Kg-m | 19in | :01.5 | 81 |
48 | 79 lb | 17 Kg-m | 19in | :01.7 | 80 |
49 | 72 lb | 16 Kg-m | 19in | :01.6 | 80 |
50 | 68 lb | 15 Kg-m | 20in | :01.6 | 80 |
51 | 58 lb | 13 Kg-m | 19in | :01.5 | 80 |
52 | 58 lb | 13 Kg-m | 19in | :01.5 | 81 |
53 | 52 lb | 11 Kg-m | 19in | :01.5 | 82 |
54 | 72 lb | 17 Kg-m | 20in | :01.8 | 82 |
55 | 62 lb | 13 Kg-m | 18in | :01.4 | 81 |
56 | 53 lb | 11 Kg-m | 18in | :01.4 | 82 |
57 | 79 lb | 18 Kg-m | 20in | :01.8 | 81 |
58 | 64 lb | 14 Kg-m | 19in | :01.6 | 81 |
59 | 61 lb | 15 Kg-m | 20in | :01.7 | 81 |
60 | 53 lb | 5 Kg-m | 17in | :01.4 | 81 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
03/28/25 | 76 lb | 102 lb | 1,000 Kg-m |