Mike Coffman Leg Press 4 Reps
229
Work kg-m
0:23.0
Time
398 lb
Set Ave
415 lb
Max Rep
Movement | Leg Press |
---|---|
Rep Count | 4 |
Drag Factor | 191 |
Average Drive Length | 12in |
---|---|
Average Drive Time | :00.6 |
Time Under Tension | 0:02.5 |
June 27, 2025 10:45:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
1 | 391 lb | 55 Kg-m | 12in | :00.6 | 0 |
2 | 415 lb | 59 Kg-m | 12in | :00.6 | 0 |
3 | 411 lb | 58 Kg-m | 12in | :00.6 | 0 |
4 | 374 lb | 57 Kg-m | 13in | :00.7 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
06/27/25 | 391 lb | 412 lb | 234 Kg-m |
06/27/25 | 387 lb | 396 lb | 232 Kg-m |
06/27/25 | 386 lb | 389 lb | 235 Kg-m |
06/27/25 | 398 lb | 415 lb | 229 Kg-m |
06/27/25 | 400 lb | 416 lb | 240 Kg-m |
06/27/25 | 396 lb | 403 lb | 237 Kg-m |
06/25/25 | 418 lb | 430 lb | 241 Kg-m |
06/25/25 | 409 lb | 415 lb | 236 Kg-m |
06/25/25 | 405 lb | 423 lb | 242 Kg-m |
06/25/25 | 409 lb | 435 lb | 245 Kg-m |
06/25/25 | 399 lb | 413 lb | 247 Kg-m |
06/25/25 | 382 lb | 395 lb | 245 Kg-m |
06/23/25 | 396 lb | 418 lb | 254 Kg-m |
06/23/25 | 403 lb | 428 lb | 258 Kg-m |
06/23/25 | 397 lb | 404 lb | 260 Kg-m |
06/23/25 | 416 lb | 423 lb | 253 Kg-m |
06/23/25 | 428 lb | 442 lb | 247 Kg-m |
06/23/25 | 417 lb | 428 lb | 240 Kg-m |
06/20/25 | 421 lb | 438 lb | 247 Kg-m |
06/20/25 | 417 lb | 445 lb | 245 Kg-m |
06/20/25 | 415 lb | 430 lb | 244 Kg-m |
06/20/25 | 416 lb | 424 lb | 236 Kg-m |
06/20/25 | 409 lb | 422 lb | 231 Kg-m |
06/20/25 | 376 lb | 402 lb | 237 Kg-m |
06/18/25 | 394 lb | 407 lb | 240 Kg-m |
06/18/25 | 392 lb | 398 lb | 243 Kg-m |
06/18/25 | 387 lb | 421 lb | 244 Kg-m |
06/18/25 | 397 lb | 403 lb | 242 Kg-m |
06/18/25 | 387 lb | 395 lb | 240 Kg-m |
06/18/25 | 381 lb | 396 lb | 245 Kg-m |
06/16/25 | 398 lb | 414 lb | 256 Kg-m |
06/16/25 | 399 lb | 418 lb | 252 Kg-m |
06/16/25 | 404 lb | 411 lb | 251 Kg-m |
06/16/25 | 395 lb | 411 lb | 254 Kg-m |
06/16/25 | 415 lb | 435 lb | 248 Kg-m |
06/16/25 | 390 lb | 402 lb | 246 Kg-m |
05/11/25 | 182 lb | 233 lb | 123 Kg-m |