Mike Coffman 5:02 row
874
Meters
5:02.1
Time
2:52.8
Pace
44
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 117 |
January 28, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 874 | 2:52.8 | 68 | 533 | 22 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 23 |
| 5:02.1 | 5 | 3:30.0 | 38 | 430 | 0 |
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