Mike Coffman 11:25 row

2,448

Meters

11:25.9

Time

2:20.0

Pace

141

Calories

Average Watts127
Calories Per Hour738
Stroke Rate25
Stroke Count299
Drag Factor120

January 21, 2025 06:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:25.9 2,448 2:20.0 127 738 25
5:00.0 1,112 2:14.8 143 790 26
10:00.0 1,095 2:16.9 136 768 27
11:25.9 241 2:58.2 62 512 22

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Workout Graph

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