Mike Coffman 20:32 row
4,489
Meters
20:32.8
Time
2:17.3
Pace
262
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 115 |
January 16, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.8 | 4,489 | 2:17.3 | 135 | 765 | 26 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 |
| 20:32.8 | 47 | 5:48.9 | 8 | 328 | 17 |
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Workout Graph
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