20:11.3 row on December 27, 2024

Mike Coffman 20:11.3 row

4,015

Meters

20:11.3

Time

2:30.8

Pace

219

Calories

Average Watts	102
Calories Per Hour	650

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Hydrow Building Strength 20 min Sprint Intervals w/Sera