Mike Coffman 2371m row
2,371
Meters
10:12.1
Time
2:09.0
Pace
144
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 115 |
December 20, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.1 | 2,371 | 2:09.0 | 163 | 860 | 23 | 143 |
| 2:16.1 | 500 | 2:16.1 | 139 | 777 | 23 | 126 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 828 | 23 | 136 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 859 | 23 | 144 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 892 | 24 | 150 |
| 1:28.7 | 2,371 | 1:59.5 | 205 | 1005 | 28 | 159 |
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Workout Graph
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