20:36.4 row on December 16, 2024

Mike Coffman 20:36.4 row

4,320

Meters

20:36.4

Time

2:23.1

Pace

244

Calories

Average Watts	119
Calories Per Hour	711

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Hydrow 20min Building Strength Easy Steady w/Sera Moon