Mike Coffman 31:37 row
6,319
Meters
31:37.8
Time
2:30.1
Pace
344
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 122 |
December 13, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.8 | 6,319 | 2:30.1 | 103 | 655 | 21 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 22 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 24 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 23 |
| 31:37.8 | 273 | 2:59.1 | 61 | 509 | 22 |
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Workout Graph
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