Mike Coffman 14:27 row
3,008
Meters
14:27.2
Time
2:24.1
Pace
168
Calories
88
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 118 |
December 04, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.2 | 3,008 | 2:24.1 | 117 | 702 | 21 | 88 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 | 85 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 | 90 |
| 14:27.2 | 927 | 2:24.1 | 117 | 702 | 22 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.