Mike Coffman 5:31 row
976
Meters
5:31.3
Time
2:49.7
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 119 |
December 01, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.3 | 976 | 2:49.7 | 72 | 546 | 22 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 23 |
| 5:31.3 | 108 | 2:24.9 | 115 | 695 | 19 |
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Workout Graph
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