Mike Coffman 35:07 row
7,015
Meters
35:07.1
Time
2:30.1
Pace
381
Calories
87
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 764 |
| Drag Factor | 103 |
November 25, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.1 | 7,015 | 2:30.1 | 103 | 655 | 21 | 87 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 | 83 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 | 85 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 | 87 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 21 | 90 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 21 | 88 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 | 93 |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 21 | 88 |
| 35:07.1 | 6 | 9:51.6 | 2 | 305 | 0 | 87 |
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Workout Graph
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