Mike Coffman 5:37 row
1,011
Meters
5:37.3
Time
2:46.8
Pace
51
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 115 |
November 23, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.3 | 1,011 | 2:46.8 | 75 | 559 | 21 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 22 |
| 5:37.3 | 110 | 2:49.5 | 72 | 547 | 18 |
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Workout Graph
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