Mike Coffman 5:25 row
1,006
Meters
5:25.4
Time
2:41.7
Pace
52
Calories
92
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 120 |
November 07, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.4 | 1,006 | 2:41.7 | 83 | 584 | 19 | 92 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 20 | 93 |
| 5:25.4 | 68 | 3:06.7 | 54 | 484 | 14 | 92 |
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Workout Graph
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