Mike Coffman 5:43 row
1,004
Meters
5:43.1
Time
2:50.8
Pace
51
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 119 |
September 25, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.1 | 1,004 | 2:50.8 | 70 | 541 | 19 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 20 |
| 5:43.1 | 126 | 2:51.0 | 70 | 540 | 18 |
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Workout Graph
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