Mike Coffman 8002m row
8,002
Meters
42:28.4
Time
2:39.2
Pace
418
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 861 |
| Drag Factor | 104 |
September 18, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.4 | 8,002 | 2:39.2 | 87 | 598 | 20 |
| 4:15.8 | 800 | 2:39.8 | 86 | 594 | 20 |
| 4:12.2 | 1,600 | 2:37.6 | 89 | 607 | 20 |
| 4:15.7 | 2,400 | 2:39.8 | 86 | 595 | 20 |
| 4:09.5 | 3,200 | 2:35.9 | 92 | 617 | 20 |
| 4:07.8 | 4,000 | 2:34.8 | 94 | 624 | 19 |
| 4:15.0 | 4,800 | 2:39.3 | 86 | 597 | 19 |
| 4:07.6 | 5,600 | 2:34.7 | 94 | 625 | 20 |
| 4:19.4 | 6,400 | 2:42.1 | 82 | 582 | 20 |
| 4:08.7 | 7,200 | 2:35.4 | 93 | 620 | 21 |
| 4:36.3 | 8,000 | 2:52.6 | 68 | 533 | 24 |
| 0:00.5 | 8,002 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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