Mike Coffman 2024m row
2,024
Meters
9:21.8
Time
2:18.7
Pace
115
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 118 |
September 16, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.8 | 2,024 | 2:18.7 | 131 | 750 | 23 |
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 23 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 808 | 24 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 26 |
| 2:27.1 | 2,000 | 2:27.1 | 110 | 678 | 21 |
| 0:06.5 | 2,024 | 2:15.4 | 141 | 785 | 28 |
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Workout Graph
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