Mike Coffman 5:17 row
885
Meters
5:17.3
Time
2:59.2
Pace
44
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 117 |
September 14, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.3 | 885 | 2:59.2 | 61 | 509 | 18 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 19 |
| 5:17.3 | 47 | 3:04.0 | 56 | 493 | 14 |
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