Mike Coffman 9:59 row
1,420
Meters
9:59.8
Time
3:31.1
Pace
73
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 118 |
September 07, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.8 | 1,420 | 3:31.1 | 37 | 427 | 18 |
| 5:00.0 | 574 | 4:21.3 | 20 | 367 | 19 |
| 9:59.8 | 847 | 2:56.9 | 63 | 517 | 18 |
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Workout Graph
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