Mike Coffman 2024m row
2,024
Meters
9:24.5
Time
2:19.4
Pace
116
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 227 |
| Drag Factor | 126 |
September 05, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.5 | 2,024 | 2:19.4 | 129 | 744 | 24 |
| 2:24.2 | 500 | 2:24.2 | 117 | 701 | 22 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 24 |
| 2:04.6 | 1,500 | 2:04.6 | 181 | 922 | 29 |
| 2:33.3 | 2,000 | 2:33.3 | 97 | 634 | 22 |
| 0:06.4 | 2,024 | 2:13.3 | 148 | 808 | 28 |
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Workout Graph
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