Mike Coffman 3926m row

3,926

Meters

18:47.8

Time

2:23.6

Pace

219

Calories

Average Watts118
Calories Per Hour706
Stroke Rate20
Stroke Count392
Drag Factor120

September 02, 2024 08:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:47.8 3,926 2:23.6 118 706 20
3:51.4 800 2:24.6 116 698 22
3:51.8 1,600 2:24.8 115 696 22
3:50.3 2,400 2:23.9 117 703 21
3:48.3 3,200 2:22.6 120 714 19
3:25.9 3,926 2:21.8 123 722 20

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Workout Graph

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