Mike Coffman 5:31 row
949
Meters
5:31.9
Time
2:54.8
Pace
48
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 111 |
August 24, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.9 | 949 | 2:54.8 | 65 | 525 | 20 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 21 |
| 5:31.9 | 86 | 3:05.4 | 55 | 488 | 16 |
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Workout Graph
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