Mike Coffman 5:14 row
953
Meters
5:14.8
Time
2:45.1
Pace
49
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 15 |
Stroke Count | 82 |
Drag Factor | 113 |
August 21, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:14.8 | 953 | 2:45.1 | 78 | 567 | 15 |
5:00.0 | 914 | 2:44.1 | 79 | 572 | 16 |
5:14.8 | 40 | 3:05.0 | 55 | 490 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.