Mike Coffman 3382m row
3,382
Meters
16:21.9
Time
2:25.1
Pace
187
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 111 |
August 19, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.9 | 3,382 | 2:25.1 | 114 | 693 | 21 |
| 3:28.3 | 700 | 2:28.7 | 106 | 665 | 20 |
| 3:23.6 | 1,400 | 2:25.4 | 114 | 691 | 21 |
| 3:20.4 | 2,100 | 2:23.1 | 119 | 710 | 22 |
| 3:20.5 | 2,800 | 2:23.2 | 119 | 710 | 25 |
| 2:49.1 | 3,382 | 2:25.2 | 114 | 692 | 22 |
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Workout Graph
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