Mike Coffman 5:03 row
888
Meters
5:03.8
Time
2:51.0
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 64 |
August 16, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 888 | 2:51.0 | 70 | 540 | 21 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 22 |
| 5:03.8 | 9 | 3:31.1 | 37 | 428 | 0 |
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