Mike Coffman 5:04 row
953
Meters
5:04.4
Time
2:39.7
Pace
49
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 21 |
Stroke Count | 112 |
Drag Factor | 64 |
August 14, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.4 | 953 | 2:39.7 | 86 | 595 | 21 |
5:00.0 | 942 | 2:39.2 | 87 | 598 | 22 |
5:04.4 | 11 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph

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