Mike Coffman 15:29 row
3,264
Meters
15:29.5
Time
2:22.3
Pace
183
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 114 |
August 14, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.5 | 3,264 | 2:22.3 | 121 | 717 | 21 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 15:29.5 | 97 | 2:32.0 | 100 | 642 | 18 |
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Workout Graph
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