Mike Coffman 5:13 row
774
Meters
5:13.7
Time
3:22.6
Pace
37
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 112 |
August 11, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.7 | 774 | 3:22.6 | 42 | 444 | 22 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 23 |
| 5:13.7 | 38 | 3:00.2 | 60 | 505 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.