Mike Coffman 1:00:00 row
12,184
Meters
1:00:00.0
Time
2:27.7
Pace
671
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
| Drag Factor | 113 |
August 11, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,184 | 2:27.7 | 109 | 673 | 21 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 17 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 21 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 21 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 |
| 55:00.0 | 929 | 2:41.4 | 83 | 586 | 23 |
| 1:00:00.0 | 995 | 2:30.7 | 102 | 651 | 20 |
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Workout Graph
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