Mike Coffman 3275m row
3,275
Meters
15:58.5
Time
2:26.3
Pace
183
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 112 |
August 07, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.5 | 3,275 | 2:26.3 | 112 | 684 | 23 |
| 3:15.6 | 700 | 2:19.7 | 128 | 741 | 20 |
| 3:10.8 | 1,400 | 2:16.2 | 138 | 775 | 23 |
| 3:16.6 | 2,100 | 2:20.4 | 126 | 734 | 26 |
| 3:31.1 | 2,800 | 2:30.7 | 102 | 651 | 23 |
| 2:44.3 | 3,275 | 2:52.9 | 68 | 532 | 23 |
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Workout Graph
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