Mike Coffman 5:15 row
852
Meters
5:15.4
Time
3:05.0
Pace
42
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 114 |
July 24, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.4 | 852 | 3:05.0 | 55 | 489 | 19 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 20 |
| 5:15.4 | 35 | 3:40.0 | 33 | 413 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.