Mike Coffman 5:54 row
1,125
Meters
5:54.1
Time
2:37.3
Pace
59
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 118 |
July 22, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.1 | 1,125 | 2:37.3 | 90 | 609 | 18 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 18 |
| 5:54.1 | 165 | 2:43.9 | 79 | 573 | 21 |
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Workout Graph
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