Mike Coffman 5:53 row
1,201
Meters
5:53.1
Time
2:27.0
Pace
66
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 116 |
July 20, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.1 | 1,201 | 2:27.0 | 110 | 679 | 22 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 |
| 5:53.1 | 164 | 2:41.8 | 82 | 583 | 20 |
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Workout Graph
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