Mike Coffman 6:03 row
1,011
Meters
6:03.4
Time
2:59.7
Pace
53
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 118 |
July 15, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.4 | 1,011 | 2:59.7 | 60 | 507 | 20 |
| 6:03.4 | 1,012 | 2:59.5 | 60 | 508 | 20 |
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Workout Graph
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