Mike Coffman 5:10 row
907
Meters
5:10.1
Time
2:50.9
Pace
46
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
July 06, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 907 | 2:50.9 | 70 | 541 | 19 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 20 |
| 5:10.1 | 26 | 3:14.2 | 48 | 464 | 12 |
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Workout Graph
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