Mike Coffman 11:20 row
2,014
Meters
11:20.5
Time
2:48.9
Pace
102
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
July 05, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.5 | 2,014 | 2:48.9 | 73 | 549 | 23 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 25 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 22 |
| 11:20.5 | 259 | 2:35.4 | 93 | 620 | 20 |
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Workout Graph
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