Mike Coffman 13:33 row
3,028
Meters
13:33.2
Time
2:14.2
Pace
179
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 353 |
| Drag Factor | 119 |
July 04, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.2 | 3,028 | 2:14.2 | 145 | 797 | 26 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 |
| 13:33.2 | 828 | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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