Mike Coffman 5:02 row
836
Meters
5:02.1
Time
3:00.6
Pace
42
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 65 |
June 30, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 836 | 3:00.6 | 59 | 504 | 20 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 21 |
| 5:02.1 | 5 | 3:30.0 | 38 | 430 | 0 |
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