Mike Coffman 30:00 row
6,169
Meters
30:00.0
Time
2:25.8
Pace
341
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 114 |
June 24, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,169 | 2:25.8 | 113 | 687 | 20 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 20 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 674 | 20 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 689 | 20 |
| 24:00.0 | 1,246 | 2:24.4 | 116 | 699 | 20 |
| 30:00.0 | 1,254 | 2:23.5 | 118 | 707 | 20 |
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Workout Graph
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