Mike Coffman 5:16 row
919
Meters
5:16.3
Time
2:52.0
Pace
46
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 117 |
June 21, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 919 | 2:52.0 | 69 | 536 | 18 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 19 |
| 5:16.3 | 54 | 2:30.9 | 102 | 650 | 15 |
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Workout Graph
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