Mike Coffman 10:01 row
1,754
Meters
10:01.3
Time
2:51.4
Pace
89
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 82 |
June 17, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.3 | 1,754 | 2:51.4 | 69 | 539 | 20 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 21 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 21 |
| 10:01.3 | 3 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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