Mike Coffman 31:12 row
6,421
Meters
31:12.5
Time
2:25.8
Pace
356
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 116 |
June 16, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.5 | 6,421 | 2:25.8 | 113 | 688 | 21 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 20 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 31:12.5 | 255 | 2:22.1 | 122 | 719 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.