Mike Coffman 45:05 row
9,660
Meters
45:05.7
Time
2:20.0
Pace
552
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 1022 |
| Drag Factor | 106 |
May 18, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.7 | 9,660 | 2:20.0 | 127 | 738 | 22 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 45:00.0 | 954 | 2:37.2 | 90 | 609 | 23 |
| 45:05.7 | 17 | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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