Mike Coffman 5:39 row
916
Meters
5:39.4
Time
3:05.2
Pace
46
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 13 |
| Stroke Count | 78 |
| Drag Factor | 120 |
May 09, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.4 | 916 | 3:05.2 | 55 | 489 | 13 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 14 |
| 5:39.4 | 82 | 4:00.2 | 25 | 386 | 13 |
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Workout Graph
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