Mike Coffman 1:00:04 row
11,774
Meters
1:00:04.8
Time
2:33.0
Pace
638
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 1239 |
| Drag Factor | 118 |
April 20, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 11,774 | 2:33.0 | 98 | 635 | 20 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 19 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 19 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 21 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 |
| 55:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 1:00:04.8 | 775 | 3:16.6 | 46 | 458 | 20 |
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Workout Graph
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