Mike Coffman 5:11 row
977
Meters
5:11.0
Time
2:39.1
Pace
51
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 116 |
March 23, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.0 | 977 | 2:39.1 | 87 | 598 | 21 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 22 |
| 5:11.0 | 31 | 2:57.4 | 63 | 515 | 11 |
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Workout Graph
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